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What Does It Mean If You Have Sensitive Teeth?

added on: October 2, 2018

While sensitive teeth can be an annoyance, they usually are not a sign of a serious problem. To give our patients at Caring Smiles some peace of mind, today we want to explain some of the common causes of tooth sensitivity as well provide some tips for easing tooth sensitivity.

If you find yourself wincing when you take a sip of cold water, you know how uncomfortable overly sensitive teeth can be. There are several common causes of tooth sensitivity, but there’s something they all have in common: damaged enamel. When enamel is not correctly functioning as a protective shield, it exposes the more delicate tissue and nerves inside your teeth. So, what causes damaged enamel?

Brushing Too Hard

One of the most common culprits when it comes to tooth sensitivity is your brushing technique. While you should brush your teeth twice a day for two minutes each time, you should brush your teeth gently with a soft-bristled brush. Brushing vigorously in an effort to finish more quickly backfires as it can have an abrasive effect on your enamel.


A diet high in acidic foods can also damage enamel, as acid in food and drink joins forces with the acid the bacteria in your mouth produces as it break down in food. Even though tooth enamel is the strongest surface in your body, it’s no match for a constant assault in the form of acid.

Your Oral Hygiene Routine

A poor dental hygiene routine can also lead to sensitive teeth. If you give bacteria and acid in your mouth a chance to develop into plaque and later tartar, these substances begin to wear away on your enamel and can even develop into cavities. Again, damaged enamel increases the sensitivity of your teeth.

In many situations, Dr. Allen recommends patients use a fluoride rinse to help ease sensitive teeth. Fluoride helps deposit minerals like calcium and phosphates on the surface of your teeth, which help rebuild and strengthen enamel. To ask our team any questions about tooth sensitivity or to schedule your next visit, contact us today!

Remember to follow your oral hygiene routine to avoid sensitive teeth.

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